Affordable counseling.
A place to start.
Affordable counseling.
A place to start.
At Research Triangle Counseling, we believe everyone deserves access to care.
Whether you’re without insurance, navigating a transition, or finding that counseling costs are out of reach, we’re creating more affordable ways to get support.
Our graduate counseling interns provide care under licensed clinical supervision, using a range of therapeutic approaches tailored to the people they serve.
Join our interest list to hear about available services, populations served, session rates, and appointment openings as opportunities become available.
Anticipated availability beginning January 2027.
SUPPORT FOR LIFE'S CHALLENGES
WHEN LIFE FEELS OVERWHELMING, SUPPORT CAN HELP.
Feeling overwhelmed, unsure of yourself, or stretched thin in your relationships?
You don’t have to figure everything out alone. Affordable counseling can offer space to sort through everyday challenges and take practical steps toward change.
You may be navigating…
Anxiety and everyday stress
Low mood or feeling discouraged
A change in work, relationships, or daily life
Relationship challenges or difficulty setting boundaries
Self-doubt or struggles with self-esteem and confidence
Together, we can work toward…
Practical coping strategies
Creating manageable, meaningful goals
Greater clarity about your next steps
Improving communication and setting boundaries that support your needs
Greater confidence and a kinder relationship with yourself
OUR PROGRAM
We make therapy accessible with supervised care.
Our graduate counseling interns provide care under licensed clinical supervisors, using a range of therapeutic approaches tailored to your needs and goals.
Affordable Sessions
Affordable rates vary by service and session length. Insurance not accepted.
Supervised Care
Counselors receive ongoing clinical guidance to support your care.
Personalized Support
Individual, couples and family counseling tailored to your concerns, strengths, and goals.
Finding the Right Fit
A consultation helps determine whether this program meets your needs.
YOUR PATH TO CARE
Your first step can be a small one.
Here’s how we’ll help you explore your options and connect with care that fits your needs.
1. Join the Interest List
Share your first name and email to receive updates about our upcoming affordable counseling program.
2. Receive Program Updates
We’ll let you know when consultations and appointments become available, along with details about getting started.
3. Schedule a Consultation
When consultation scheduling opens, book a conversation to ask questions and explore whether this program fits your needs.
4. Find the Right Fit
We’ll discuss what you’re looking for and whether brief counseling offers the support you need. This program is not designed for extensive trauma processing.
5. Receive Personalized Support
Care includes a clinical assessment and weekly or biweekly individual sessions with a supervised graduate counseling intern. Learn coping strategies and practical tools for managing everyday challenges.
6. Build Skills for Everyday Life
Using solution-focused brief therapy and cognitive behavioral therapy (CBT), explore patterns in your thoughts and behaviors, build on your strengths, and take manageable steps toward your goals.
7. Know the Cost
Affordable rates are based on your needs, the service provided, and session length. We’ll discuss fees before you schedule so you can make an informed decision. Insurance not accepted.
Click Here to learn about options for insured parties
8. Ready to Take the First Step?
Stay Connected To RTC
Enter your email below to receive updates about affordable counseling services, the people we serve, session rates, and appointment availability.
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Terms & Conditions
Terms & Conditions
Research Triangle Counseling, PLLC
Effective date: October 17, 2026
Purpose of this website
This website provides general information about Research Triangle Counseling’s affordable counseling opportunities. Its content is not individualized mental health advice, diagnosis, or treatment and does not replace care from a qualified professional.
No therapist-client relationship
Viewing this website, joining our interest list, receiving emails, or submitting an inquiry does not, by itself, establish a therapist-client relationship with Research Triangle Counseling or any of its clinicians. Joining the interest list is not consent to treatment. Any counseling services require a separate intake and informed-consent process.
Interest list and availability
Joining the interest list allows you to receive updates about available services and appointment opportunities. It does not reserve an appointment, guarantee services, or establish priority for scheduling. Availability, populations served, service options, and anticipated start dates may change.
Service suitability and supervised care
Available services depend on provider training, clinical supervision, and capacity. A consultation or assessment helps determine whether an available service is appropriate for your needs. Some concerns may require a different provider or level of care. Services offered through our internship program are provided by graduate counseling interns under licensed clinical supervision.
Fees and scheduling
Fees vary according to the service, session length, and applicable financial arrangements. Fees and relevant scheduling policies will be explained before you commit to services. Joining the interest list does not obligate you to schedule or pay for counseling.
Email communications and sensitive information
When you provide your email and agree to receive updates, we may email you about this counseling program, services, rates, and appointment availability. You may unsubscribe using the link in those emails.
Please do not submit symptoms, diagnoses, trauma histories, insurance details, or other sensitive health information through the interest form. It is intended for contact information only. Clinical information should be shared through the practice’s designated intake process.
Urgent needs
This website, interest list, and related email communications are not crisis services and are not monitored continuously. Do not wait for an interest-list response if you need urgent help. If you are in immediate danger, contact local emergency services or go to the nearest emergency department.
988 is the National Suicide Prevention and Crisis Lifeline
External links
Links to social media and other websites are provided for convenience. Those services have their own privacy policies and terms.
Questions
For questions about these terms, contact admin@researchtrianglecounseling.com. Please do not include sensitive health information in your message.
Privacy Policy
Privacy Policy
Research Triangle Counseling, PLLC
Effective date: October 17, 2026
Your privacy matters
Research Triangle Counseling respects your privacy. This policy explains how we handle information collected through our affordable counseling interest pages and sign-up forms.
Information we collect
When you join our interest list, we collect the first name and email address you provide, along with your email consent preferences.
Our website and email platform may also process technical information, such as IP addresses, browser information, signup dates, and email delivery or engagement activity.
How we use your information
We use your information to:
Maintain your interest-list subscription.
Send updates about counseling services, populations served, rates, consultations, and appointment availability.
Respond to questions and requests.
Manage consent, unsubscribe requests, and the operation and security of our signup system.
Joining this list does not subscribe you to communications from our other businesses or unrelated organizations.
We do not sell your information
We do not sell or rent your personal information, share it with third parties for their own marketing, or knowingly authorize its release outside the purposes described in this policy without your permission, except where disclosure is required or permitted by law.
Authorized practice personnel and service providers may access information as necessary to operate the interest list, respond to requests, and deliver communications. We use Systeme.io to host these pages and manage signups and emails.
We may also disclose information when legally required or when necessary and legally permitted to address fraud, security incidents, or threats to safety.
Please do not submit health information
This interest form is not a clinical intake form or a secure channel for treatment information. Please do not submit symptoms, diagnoses, trauma histories, insurance information, or other sensitive health details.
If you proceed with counseling, we will direct you to the appropriate intake process. Clinical records and protected health information are addressed separately through our Notice of Privacy Practices and treatment documents.
Your choices
Joining the interest list is voluntary. You may unsubscribe at any time using the unsubscribe link in our program emails.
You may also contact us to request access to, correction of, or deletion of your interest-list information. We will respond consistent with applicable law. Limited information may need to be retained to honor your unsubscribe request or meet legal obligations.
Information retention and security
Interest-list information is retained for program communications and administration until it is no longer needed or a deletion request is fulfilled, subject to applicable legal requirements. Unsubscribe records may be retained to prevent further unwanted emails.
No website, email system, or method of electronic storage can guarantee complete security. Please use our designated clinical intake process for sensitive information.
Cookies and website technology
Our hosting platform may use cookies and similar technologies to operate the pages and maintain security. You can manage cookies through your browser settings, although disabling them may affect how parts of the website function.
Children’s information
This interest form is intended for adults, including parents or legal guardians seeking information about services for a child. Children under 13 should not submit their information. Parents and guardians should use their own contact details and avoid entering a child’s health information.
If you believe a child under 13 has submitted personal information, please contact us so we can address its removal.
Links to other websites
Our pages may link to social media, scheduling services, or other websites. Those services have their own privacy policies. Please review them before submitting information.
No therapist-client relationship
Joining the interest list, receiving emails, or submitting an inquiry does not, by itself, establish a therapist-client relationship or reserve an appointment.
Changes to this policy
We may update this policy as our services or information practices change. The effective date will reflect the latest revision. Where required, we will provide additional notice or obtain consent before making changes to how previously collected information is used.
Contact us
For privacy questions or requests, email:
admin@researchtrianglecounseling.com
Please do not include sensitive health information in your message.